• Best Hummus Ever

    Super yummy and nutrient dense, this recipe is packed with protein, healthy fat, fiber, and slow-releasing carbs to keep you fuller, longer. Gluten-, soy-, egg-, and dairy-free!

    5 ingredients.

    5 minutes.

    INGREDIENTS
    • 1 (15 oz) Can of garbanzo beans/chickpeas
    • 3 tbsp Tahini
    • 1-2 tbsp Extra virgin olive oil
    • 2 tbsp Fresh lemon juice (or to your liking)
    • 1 Medium clove garlic
    • Salt, and any other spices (paprika, turmeric, you name it!) to taste
    DIRECTIONS
    • Add the chickpeas to the blender/Vitamix.
    • Add the tahini, olive oil, lemon juice, and garlic.
    • Blend to the texture of your liking.
    • Serve with parsley and sprinkle paprika, turmeric, or your fave spice and enjoy!
    NOTES

    Leftovers? Store homemade hummus in an airtight container for 4-5 days in the fridge.

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