Welcome! I am Olga

As a certified Functional Nutrition Coach, I help professional women over 40 figure out the optimal nutrition strategy for their unique body and lifestyle through personalized support and meal planning to naturally combat weight gain, gut issues, and hormonal changes. I’m also a foodie… and I love to eat!

Lose weight without dieting

WORK WITH ME

Lose weight without dieting

oneonone coaching

3 nutrition programs to choose from tailored to your unique needs. Daily support and accountability. Always connected, every step of the way

Lose weight without dieting

group coaching

3 seasonal shorter nutrition programs to choose from, participating in a small group of like-minded women. Weekly support and accountability

free intro sesssion

WEIGHT LOSS PROGRAMS

lose weight summer

lose weight for theSummer

Treat yourself to look amazing this summer! Go swimsuit shopping with confidence and have a summer blast

lose weight autunm

lose weight for theAutumn

Hit the Fall reset button after your well-deserved vacation. Go “back to school” slimmer and healthier than ever!

lose weight winter

lose weight for theWinter

Drop post-holiday festive weight fast and keep it off. Invest in your health and make it your best New Year’s resolution yet

HOW I CAN HELP YOU

hlp to lose weight
help colesterol
lose weight holistic aproach
nutrionist lose weight
help gut health

weightloss

bloating

menopause

guthealth

hormonalbalance

preventivehealth

holisticapproach

womenshealth

cholesterol

bloodpressure

bloodsugar

nutrition

fitness

sleep

stress

skin

ibs

food sensitivities

7-DAY MEAL PLANS

Lose weight without dieting

Delicious seasonal recipes tailored to your food preference and health goals including grocery shopping lists. Self-guided. All meal plans are 7-day long and are gluten-free, dairy-free, refined sugar-free and meat-free.

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