3 nutrition programs to choose from tailored to your unique needs. Daily support and accountability. Always connected, every step of the way
free intro sesssion
16 weeks
This program is for you if...You suffer from chronic gut issues/IBS and symptoms such as bloating, cramping, constipation, diarrhea, incomplete emptying of bowels, midsection weight, sluggishness, skin outbreaks, migraines, anxiety, joint pain, inflammation, and poor sleep
12 weeks
This program is for you if...You are struggling with midsection weight, bloating, menopause symptoms, thyroid conditions, heart palpitations, anxiety, high blood pressure/cholesterol, or pre-diabetes
12 weeks
This program is for you if...You are experiencing stubborn midsection weight, lack of energy, and poor sleep
| WHAT’S INCLUDED? |
GUT HEALTH |
HORMONAL BALANCE |
WEIGHT LOSS |
|---|---|---|---|
Bio profile & lifestyle assessment, nutrition strategy and maintenance techniques |
 |
|
|
Weekly video coaching calls |
16 |
12 |
12 |
Weekly personalized meal plans |
16 |
12 |
12 |
Recommended list of custom blood work, analysis, interpretation, and remedies |
|
|
x |
Step by step, comprehensive elimination and reintroduction plan (including FODMAPs) to identify specific food sensitivities / intolerances |
|
x |
x |
Tailored pantry restock list |
|
|
|
Online portal / app, chat & journals |
|
|
|
End of program success report |
|
|
|
Daily support and accountability |
|
|
|
$4,800 |
$2,600 |
$2,400 |
|
personalized
holistic
sustainable
functional
epigenetics-driven
no-dieting
I’m a big foodie and master of making healthy food taste delicious. My recipes are Mediterranean-inspired, plant-rich, and made with nutrient-dense & immunity-boosting ingredients
Book free intro session
Sign up to TRANSFORM
Get access to app & journals
Get blood work done & interpreted
Join weekly sessions
Receive weekly meal plans
Celebrate!
Delicious seasonal recipes tailored to your food preference and health goals including grocery shopping lists. Self-guided. All meal plans are 7-day long and are gluten-free, dairy-free, refined sugar-free and meat-free.
With Olga’s support, I was finally able to lose 15 pounds, reduce my waist size by 5 inches, end hot flashes, bring down cholesterol & blood sugar, and get more energy & glowing skin. Thank you!
