loseweightservice

oneonone coaching

3 nutrition programs to choose from tailored to your unique needs. Daily support and accountability. Always connected, every step of the way

GET REAL RESULTS

  • Lose weight

  • Reduce bloating

  • Ease menopause symptoms

  • Identify food sensitivities

  • Prevent chronic illness

  • Get your confidence back

  • No more dieting!

Lose weight without dieting

free intro sesssion

CHOOSE THE PROGRAM THAT BEST FITS YOUR NEEDS

gut-health

GUT HEALTH

16 weeks

This program is for you if...You suffer from chronic gut issues/IBS and symptoms such as bloating, cramping, constipation, diarrhea, incomplete emptying of bowels, midsection weight, sluggishness, skin outbreaks, migraines, anxiety, joint pain, inflammation, and poor sleep

women hormonal menopause

HORMONAL BALANCE

12 weeks

This program is for you if...You are struggling with midsection weight, bloating, menopause symptoms, heart palpitations, anxiety, high blood pressure/cholesterol, or pre-diabetes

lose weight

WEIGHT LOSS

12 weeks

This program is for you if...You are experiencing stubborn midsection weight, lack of energy, and poor sleep

Invest in yourself to look and feel your best

WHAT’S INCLUDED?
gut-health

GUT HEALTH

women hormonal menopause

HORMONAL BALANCE

lose weight

WEIGHT LOSS

Bio profile & lifestyle assessment, nutrition strategy and maintenance techniques

Weekly video coaching calls

16

12

12

Weekly personalized meal plans

16

12

12

Recommended list of custom blood work, analysis, interpretation, and remedies

x

Step by step, comprehensive elimination and reintroduction plan (including FODMAPs) to identify specific food sensitivities / intolerances

x

x

Tailored pantry restock list

Online portal / app, chat & journals

End of program success report

Daily support and accountability

$4,800

$2,600

$2,400

MY APPROACH

hlp to lose weight
help colesterol
lose weight holistic aproach
nutrionist lose weight
help gut health

personalized

holistic

sustainable

functional

epigenetics-driven

no-dieting

DELICIOUS RECIPES

Healthy & Easy-to-make recipe

I’m a big foodie and master of making healthy food taste delicious. My recipes are Mediterranean-inspired, plant-rich, and made with nutrient-dense & immunity-boosting ingredients

HOW WE WORK TOGETHER

  • loseweight program

    Book free intro session

  • loseweight program

    Sign up to TRANSFORM

  • loseweight program

    Get access to app & journals

  • loseweight program

    Get blood work done & interpreted

  • loseweight program

    Join weekly sessions

  • Receive weekly meal plans

  • Celebrate!

Not ready to commit yet?
START WITH A 7-DAY MEAL PLAN

Lose weight without dieting

Delicious seasonal recipes tailored to your food preference and health goals including grocery shopping lists. Self-guided. All meal plans are 7-day long and are gluten-free, dairy-free, refined sugar-free and meat-free.

REAL SUCCESS STORIES

Lose weight without dieting

Bring commitment.
I will bring everything else!

With Olga’s support, I was finally able to lose 15 pounds, reduce my waist size by 5 inches, end hot flashes, bring down cholesterol & blood sugar, and get more energy & glowing skin. Thank you!

Frequently asked questions

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