coaching-group lose weight

Group coaching

3 seasonal shorter nutrition programs to choose from, participating in a small group of like-minded women. Weekly support and accountability

GET REAL RESULTS IN ONE MONTH

  • Slim down

  • Detox

  • Boost energy

  • Cook delicious meals

  • No more dieting!

Lose weight without dieting

MY APPROACH

hlp to lose weight
help colesterol
lose weight holistic aproach
nutrionist lose weight
help gut health

personalized

holistic

sustainable

functional

epigenetics-driven

no-dieting

WEIGHT LOSS PROGRAMS

lose weight summer

lose weight for theSummer

Treat yourself to look amazing this summer! Go swimsuit shopping with confidence and have a summer blast

lose weight autunm

lose weight for theAutumn

Hit the Fall reset button after your well-deserved vacation. Go “back to school” slimmer and healthier than ever!

lose weight winter

lose weight for theWinter

Drop post-holiday festive weight fast and keep it off. Invest in your health and make it your best New Year’s resolution yet

free intro sesssion

DELICIOUS RECIPES

Healthy & Easy-to-make recipe

I’m a big foodie and master of making healthy food taste delicious. My recipes are Mediterranean-inspired, plant-rich, and made with nutrient-dense & immunity-boosting ingredients

Treat yourself to look & feel amazing

  • What's included?

  • Daily support & accountability
  • 4 weeks of coaching + prep week
  • 4 meal plans, shopping lists & recipes
  • Pantry Restock guide
  • Goal Setting guide
  • 4 live video coaching calls
  • Access to app, group chat & journals
  • Community of like-minded women
  • Techniques to keep weight off long-term
  • $360

  • discounted prices when signing up for more than one program

Not ready to commit yet?
START WITH A 7-DAY MEAL PLAN

Lose weight without dieting

Delicious seasonal recipes tailored to your food preference and health goals including grocery shopping lists. Self-guided. All meal plans are 7-day long and are gluten-free, dairy-free, refined sugar-free and meat-free.

REAL SUCCESS STORIES

Lose weight without dieting

Bring commitment.
I will bring everything else!

With Olga’s support, I was finally able to lose 15 pounds, reduce my waist size by 5 inches, end hot flashes, bring down cholesterol & blood sugar, and get more energy & glowing skin. Thank you!

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