7-day gut health meal plan

Description

7-day meal plan that reduces inflammation, improves digestion and promotes detoxification. You can expect to reduce bloating, detox, boost energy and feel better. Recipes are packed-full of phytonutrients, anti-inflammatory and immune-boosting ingredients to support a healthy microbiome. Self guided. Includes grocery shopping list. Meal plans are gluten-free, dairy-free, refined sugar-free and meat-free.