Author: victoria
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Why We Gain Weight in Winter…and How to Avoid It
It seems like it begins every year around this time. The days grow shorter, the temperature drops…and the number on...read more → -
Creamy Turmeric Butternut Squash Soup
It may taste super creamy, but this bright, delicious soup is actually dairy-free! A perfect recipe for when you're craving...read more → -
5 things you can do to reduce your risk of breast cancer
October is Breast Cancer Awareness Month, a month dedicated to helping increase attention and support for awareness of a disease...read more → -
Maple Mustard Brussels Sprouts
Yummy! Higher in protein than most other veggies, Brussels sprouts are loaded with vitamin K and vitamin C. If you...read more →