• immune boosting drink

    Magic immune-boosting concoction

    This simple concoction has saved me, winter after winter, from catching any cold or flu. It works like magic to boost your immune system, detox, work as a natural anti-inflammatory, improve digestion, and regulate blood sugar.

    It’s super easy to make and the secret is in taking it when you start feeling a little under the weather. Then you let it work its magic.


    1. 1/2 tsp ginger powder (or even better, fresh)
    2. 1/2 tsp turmeric
    3. 1/4 tsp cayenne pepper
    4. 1/4 tsp cinnamon
    5. 1 tbsp fresh squeezed lemon
    6. 1 tsp honey
    7. 1 cup hot water

    Mix all together and feel better!

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