-
VEGAN CHOCOLATE AVOCADO MOUSSE TART
Running out of delish (and guilt-free!) dessert ideas for Easter Sunday? ? You’re in for a treat…a delish, vegan, raw, gluten-free, and short-lasting treat. Let’s make it!
INGREDIENTSCrust
* 3/4 cup almonds
* 3/4 cup cashews
* 3/4 cup dates
* 1 tbsp cacao powder
* Pinch of Pink Himalayan salt
Mousse filling
* 2 cups cashews, soaked
* 2 avocados
* 1 cup coconut or other plant-based milk
* 1/2 cup cacao powder
* 1/3 cup maple syrup (grade B is best)
* 1/4 coconut oil
* Pinch of Pink Himalayan saltINSTRUCTIONS
Crust
* Add nuts to food processor and process to your texture liking
* Add in the rest of the ingredients and make a big ball of dough
* Pat the crust down into a 9-inch glass pie dish
Tip: bake it for 10m to make it fantastically crunchy!
Mousse filling
* Soak cashews for at least 1/2 hour and drain
* If you have a Vitamix, blend everything together. If you don’t, blend cashews first, adding a bit of milk at a time for the smoothest consistency. Add the rest after and blend
* Add filling to the crust and make it pretty!
* Freeze for 1 hour and devour it ?
Tip: mix in 1/4 cup cocoa nibs after blending for a lovingly crunchy texture!
Yield: 8+ servings. Happy Easter everyone!Need help in making healthier food and lifestyle choices to feel and look your best?
Book a free 20-minute consultation and work with me to get your strategy aligned with your goals.
Olga Casabona